PowerPlay 4111 Hip Band M Medium Fabric Resistance Band, 76 cm, Light Blue

The PowerPlay 4111 Hip Band M Medium is a closed-loop fabric resistance band designed for fitness, yoga, Pilates, aerobics, functional exercise and strength training at home, in the gym or outdoors.

The band is particularly suitable for exercises targeting the glutes, thighs and legs. It can be used for squats, lunges, lateral walks, leg abductions, glute bridges and other resistance exercises. It is also useful for warming up, activating muscles before the main workout and adding resistance to familiar movements.

Its wide fabric construction distributes pressure more evenly and is less likely to dig into the body than narrow latex mini bands. Silicone strips on the inner surface help keep the loop in position, reducing rolling, twisting and slipping during movement.

The M size measures 38 cm when laid flat and 76 cm around the full loop. Its 8 cm width is approximately 50% greater than that of many standard latex mini bands. The medium-length loop provides balanced resistance for movements with a small or moderate range of motion.

The band can be stretched to approximately 1.8 times its original length. Resistance increases progressively as the loop is stretched and reaches its maximum stated level of approximately 20 kg at the maximum working extension.

Features:

• closed-loop fabric resistance band;

• Medium resistance level;

• maximum stated resistance of 20 kg;

• suitable for glute, thigh and leg exercises;

• can also be incorporated into core, arm and back exercises;

• suitable for warm-ups, functional exercise and strength training;

• wide construction distributes pressure comfortably;

• less likely to dig into the body than narrow rubber loops;

• internal silicone strips help reduce slipping;

• fabric surface helps resist rolling and twisting;

• maximum extension of approximately 1.8 times its original length;

• lightweight and compact;

• suitable for home, gym and outdoor workouts.

Specifications:

• brand: PowerPlay;

• model: 4111 Hip Band;

• product code: PP_4111_Blue_M;

• product type: fabric resistance loop;

• construction: closed loop;

• size: M Medium;

• resistance level: medium;

• maximum stated resistance: 20 kg;

• resistance type: progressive stretch resistance;

• flat length: 38 cm;

• full circumference: 76 cm;

• width: 8 cm;

• maximum extension: approximately 1.8 times the original length;

• material: fabric-and-elastic construction based on cotton and latex/spandex;

• inner surface: silicone anti-slip strips;

• colour: light blue;

• weight: approximately 0.2 kg;

• package quantity: 1;

• catalogue barcode: 2000084273770;

• country of brand registration: Poland;

• country of manufacture: China.

Important:

The length of a resistance loop affects how the load is experienced. A shorter loop creates noticeable resistance earlier in the movement, while a longer loop makes small-range movements easier. Resistance increases as the band is stretched. Do not exceed the recommended maximum extension, and inspect the band and its seams for damage before every workout.