The Push Up Bars are designed for effective upper-body workouts. They help increase the range of motion during push-ups, reduce pressure on the wrists and provide more intensive training for the chest, triceps, shoulders, back and abdominal muscles.

The bars are suitable for both men and women of different fitness levels. They can be used at home, in the gym, at an outdoor training area or while travelling.

Features

• Increase the range of motion during push-ups.
• Help target the chest, triceps, shoulders, back and core muscles.
• Keep the wrists in a more natural and comfortable position.
• Made of durable and wear-resistant polypropylene.
• Soft EVA foam handles provide a comfortable and secure grip.
• The handle diameter is 30 mm.
• Rubber feet help prevent slipping and improve stability on different floor surfaces.
• No assembly is required.
• Lightweight, compact and easy to store or transport.
• Suitable for beginners and experienced athletes.

Exercise examples

• Close-grip push-ups for the triceps and shoulders.
• Wide-grip push-ups for the chest and shoulders.
• Standard push-ups with an increased range of motion.
• Forward-leaning push-ups.
• Knee push-ups.
• Reverse dips.
• Handstand push-ups.
• Seated body lifts using the bars.
• Horizontal and vertical leg movements for abdominal training.

Technical specifications

Type: push-up bars
Body material: polypropylene
Handle padding: EVA foam
Handle diameter: 30 mm
Size of each bar: 18 × 15 × 12 cm
Total set weight: 470 g
Non-slip feet: yes
Assembly required: no
Set includes: 2 push-up bars

The Push Up Bars are a practical training accessory for developing upper-body strength, endurance and muscle definition at home or in the gym.